Clarity Coaching

Are you ready to go from stressed, overwhelmed and drowning, to present, grounded, and able to access daily joy? 

My individual Clarity Coaching offering utilizes mind and body connection methods to enable you to access true wellness from the inside. It's time to clear all of the stories, shoulds and limiting beliefs that stand in the way of your goals and most joyful life.

Through intentional mindset work, guided deep dives, and nutrition and wellness support, you will prioritize your joy and feel truly well—once and for all.

Offering includes:

  • A monthly container to create the space for more joy in your life

  • Virtual or in-person private 1-hour sessions and 30-minute check-ins

  • Accountability support via Voxer, text, and email between sessions

  • A custom mix of modalities, including: guided deep dives, mindfulness meditation, breath work, journaling, nervous system regulation, boundary setting, self-care practice rituals, nutrition and nourishment planning, and yoga.

Questions?

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